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Smoked Salmon with Egg and Feta

bacon and egg sald.jpg Smoked Salmon, Egg and Feta Salad

Serves four.

Salmon is an ideal source of Omega 3 which is low in New Zealanders diets.




200g packet of smoked salmon cut into bite sized pieces
4 hard boiled eggs, sliced
Bag of baby spinach leaves
A fancy lettuce or a handful of rocket leaves
Cherry tomatoes halved
Red capsicum cut into strips
80g feta cheese cut into small cubes
Lite dressing of your choice

Scatter spinach, rocket or torn lettuce leaves in a large serving bowl.
Top with remaining ingredients, adding fresh herbs if desired.
Serve with a lite dressing or a small drizzle of avocado oil.
Nice accompanied by new potatoes.

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