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Quick Tandoori Chicken Prepare ingredients the night before and keep in fridge.This is quick and easy to prepare.150g pot natural yoghurt (Slimmer’s Choice/Weight Watchers) 1 1/2 - 2 tbs tandoori paste Combine all in a bowl and refrigerate for at least two hours to allow the flavour to develop. Cook chicken over moderate heat in a non stick pan until cooked. Nice tossed through a big salad while the chicken is still hot. |
 Life Changing I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit. Nikki - Auckland Real Nutrition is life changing I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed. Barry Souter |
