Smoked Chicken with Avocado and Feta

Great filling salad for lunch

Serves 2 Protein 30-35g per serve Calories 340 per serve.

300g Smoked Chicken
Cos or Fancy Lettuce
1 cup Cherry Tomatoes
20g Feta Cheese or ¼ Avocado
Chopped Parsley
Sliced Capsicum
2 TB favourite low fat dressing

Arrange lettuce, tomatoes and capsicum in a bowl. Add diced chicken and parsley. Drizzle the 2 tb light dressing over meal, then either top with crumbled feta or thin slices of avocado.

Enjoy this healthy, high protein main meal for lunch or dinner.

SPECIAL OFFER

Resveratrol Plus Grapeseed
as seen on TV - Earn Loyalty Points.
$49.95
Professional formula

Vitamin D3 1000ius
Was $24.95 Now $19.95
Professional formula

Signup to our email newsletter

Need motivation, education and the latest nutrition news? Sign up here and receive our monthly newsletter and get 100 loyalty points for free

Life Changing
I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit.

Nikki - Auckland

Real Nutrition is life changing

I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed.

Barry Souter