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Delicious Desserts
*** Note: If using sweetened passion fruit pulp from a jar, reduce the amount of sugar to ¼ cup and check for taste. Using an electric beater, beat chilled evaporated milk, sugar and lemon juice until the mixture is light and fluffy, then add the dissolved gelatin mixture, yoghurt and passion fruit. Beat again to mix well. Spoon into 6 medium sized dessert dishes or cocktail glasses and refrigerate to set – allow 4 hours. Sprinkle a mixture of berries on the top before serving. (the longer you beat the evaporated milk, the more aerated it becomes and the larger the serving of mousse it makes) |
 Life Changing I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit. Nikki - Auckland Real Nutrition is life changing I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed. Barry Souter |
