Look what our Supermarket Detective found lurking on the shelves this week ...

Do you know how many calories there are in this monster?

1. 23,625 calories would be enough energy for our average female fat loss client to live on for 16 days!!
2. 23,625 calories is almost the same number of calories contained in three kilos of fat, i.e. to lose three kilos of fat you would have to
3. burn up 24,000 calories…………phew, how long would that take?
4. It would take approximately 82.5 hours of brisk, non stop walking (yes, that’s three and a half days!) to burn off the giant Toblerone.
5. It would take approximately 53 hours (nearly two and a half days) of non stop pedaling or running on cardio equipment to burn off that lovely chocolate treat.
6. If you decided to use the monster Toblerone as a weight and chest press it, well, you’d better be strong, because you would be in the gym non stop pressing for about four and a half days………….wow!