I needed to lose 10 kilos's
Long story short I hit my goal and have sent friends and work mates to Real Nutrition and would recommend them to anyone who is looking for a nutritionist that will work with them to achieve their goals, at the end of the day results speak for themselves. Nick Langdon, Auckland. |
Nutrition and Diet
Why Do Diets Fail?
The truth is diets fail for a combination of reasons. Our body’s natural response is to conserve fat when faced with a shortage of food or nutrients. |
![]() Life Changing I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit. Nikki - Auckland ![]() Real Nutrition is life changing I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed. Barry Souter |