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Ask a Nutritionist
Have you got a nutrition question? For answers to your questions please send as much detail as possible. Nutritionist Jacquie Dale will answer your questions as soon as possible.
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Waist Management
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I was diagnosed with type 2
Diabetes, after seeing a Real Nutrition
Coach, my doctor can't believe the
great shape I am in. My life has changed.
Barry Souter
Omega 3
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Professional Omega 3 Fish Oil. Triple the strength of most brands.
Save $20.00
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Competitions

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Win an online nutrition program

With the understanding that many traditional weight loss diets fail for a variety of reasons, the nutritionists at Real Nutrition are able to personalise a nutrition plan based on your individual needs and goals. Clients achieve long term success because the focus is on fat-loss not muscle loss, the end goal is a healthy body with an ideal level of body fat, not a diet deprived body that will regain all the lost weight and more.

We're giving away a free online program valued at $99 every month. To enter just send us an email and tell us in 100 words or less why you'd like to win.

Entering is easy, just email us here.

Online Program

Private one on one online consultations are available at Real Nutrition. You can get started straight away with out the hassle of getting to our clinic. You will learn the number of calories your body actually burns in a day, how to balance your energy for weight control, how to avoid feeling hungry and how to drop body-fat and boost your metabolism naturally and effectively. You'll succeed because you'll have regular support from our nutritionists and personal trainers.


PRICES
Online Jump-Start Package $99 - this includes your initial personalised program plus a free product.

Ongoing support - Try the Kick-Start program

No contracts - you can start and finish anytime. It's easy to get started, simply fill out our online health history questionaire here.

TESTIMONIALS

To date, I have lost 30 kgs of fat, I am so happy, I am feeling healthy strong and in control. I haven't been sick for months and my doctor wants to take me off my blood pressure and cholesterol meds at my next visit.
Nikki, Forrest Hill.

I have gone just under my target weight of 62 kg! and I feel that I have lost enough weight for me for the winter. It has been a great food regime because I wouldn't really call it a diet - quite manageable and no problem to sustain in the future. Now I know how to control my weight I know I will continue to manage it. Thanks for all your advice - still haven't got into the soups etc but it has been so warm here it isn't really soup weather yet - but I have the knowledge and will try them in the not too distant future no doubt.
Mary, Wellington, NZ.

With her in Auckland and me in Melbourne, we stayed in contact via email. I went to my local gym, organised weekly skin-fold measurements and weigh ins. My target was the Oceania Bench Press champs in December. Slowly and steadily my weigh came down and as it did my energy levels went up and I felt stronger each week. Once again, I learnt more about my body and how to eat healthily as I lost weight. The last few weeks before the competition I could hardly believe how good I felt and how lean and muscular I had become. The fat was gone and I was looking like a bodybuilder. On competition day I weighed in at 99.5kg, some 12 kilograms less than I had been four and half months before, many of my competitors could hardly believe the transformation. I felt great and performed well: I benched 235kgs, breaking the Australian record by 10kgs and the Oceania record by 7.5kgs. I now feel like nothing can hold me back. With Jacquie’s help I plan to go to the world champs in Austria in November 2007.
Dr Stephen Pritchard. Melbourne, Australia.

I live in Queensland Australia and needed a nutritionist to help me lose fat as I had entered a show. I had fortnightly contact with Real Nutrition, it was so easy, and my digital camera came in handy, I just emailed my pictures through every two weeks. It was my first body-building show so I knew nothing! Real Nutrition guided me through my exercise, and changed my food regularly. I learnt so much!, and not only did I get into the best shape of my life, I won Mr Queensland. If you want the best advice, use Real Nutrition, I'm glad I did.
Mark Dale, Queensland Australia.

Start Now for online consultations, all you have to do is submit your details to our nutritionist, we will need your weight, height and some tape measurements.You'll receive weekly support via email, we'll send you support material to help you along the way, and we'll guarantee you'll get in the best shape ever, with out fad dieting of starvation.

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Life Changing
I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit.

Nikki - Auckland

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Real Nutrition is life changing

I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed.

Barry Souter