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What to look for in your Omega 3 Supplement
Look for the EPA and DHA content as these are the most important fatty acids. Some manufacturers produce supposedly “high strength” products with very low levels of these vital substances. Just because the label says 1000mg Omega 3, doesn't mean the capsule contains much of the good stuff, which is EPA and DHA.
High quality fish oil supplements will have high levels of EPA and DHA due to an extensive purification and concentration process. Real Nutrients source only the best quality fish oils, compare our Concentrated Omega 3 Oil to other brands. We provide you with a high dosage of DHA and EPA, manufactured to GMP standards. For nutrient support you can trust. How to choose the right Omega 3Be wary of bulk cheap supplements, especially if they are in clear containers as light can damage essential oil products. Look for the DHA and EPA content per capsule, this is what you are paying for. Look for at least 300mg of EPA, 200mg of DHA and also ensure the capsule contains Vitamin E, as this helps preserve the Omega 3.
Visit our Omega 3 shop here |
 Life Changing I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit. Nikki - Auckland Real Nutrition is life changing I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed. Barry Souter |
