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I wanted to do something before my weight became unmanageable.I started up with at Real Nutrition because after having three babies and being late in my late thirties, I wanted to do something before my weight got to a point that was mentally and physically unmanageable.Now that I am at the end of my initial program, I am really happy with my results. I absolutely like the way my body looks and feels compared to 12 weeks ago! I am really pleased that I did it. I can't believe I lost that much body fat and gained that much lean muscle…. I am really, really pleased! It was only 12 weeks and it really wasn't that hard! My nutritionist was great with all of the information, really knowledgeable and it was always presented in user friendly language. She maintained a really friendly manner but she was also honest with me and directed me when it was clear that I need a bit of a rev up. They could tell me exactly what to eat and that if I followed that the result would be an exact amount of weight loss. I was very surprised each time I stood on the scales and found this to be true. I almost couldn't believe it would happen as I was so used to the old diets. I also like that this program reinforced to me that changes of weight are optimum when they are attached to good changes occurring on the inside of me. Real Nutrition, thank you for all your input! I really appreciate what you have taught me and have incorporated many of your ideas into my daily living. It's been great and I'm thrilled with the results. Gin Williams Mary - Wellington I have gone just under my target weight of 62 kg! and I feel that I have lost enough weight for me for the winter. It has been a great food regime because I wouldn't really call it a diet - quite manageable and no problem to sustain in the future. Now I know how to control my weight I know I will continue to manage it. Thanks for all your advice - still haven't got into the soups etc but it has been so warm here it isn't really soup weather yet - but I have the knowledge and will try them in the not too distant future no doubt. More Testimonials
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 Life Changing I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit. Nikki - Auckland Real Nutrition is life changing I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed. Barry Souter |
