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PCOS

PCOS and Weight-loss

I have suffered with weight loss my entire life and was always bigger than everyone else. I thought that because I had PCOS I could never be thin. When my doctor told me I had to lose weight I cried all the way home thinking it was going to be impossible. Thank goodness I was referred to Real Nutrition. I felt comfortable from the moment I walked in. I was not only educated about food, but learned to enjoy it. I cant believe that within 3 months I had lost so much weight. In 6 months I went from a heavy size 14 to a healthy size 10. Real Nutrition taught me lessons I will use for the rest of my life. I cant thank you enough for getting me into the best shape of my life! Now I look great on the outside as well as feeling good on the inside!

Hayley G.

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Read more about PCOS here

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Life Changing
I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit.

Nikki - Auckland

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Real Nutrition is life changing

I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed.

Barry Souter