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My Personal Testimonial to Real Nutrition

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In brief, I would like to share my story of an accident which changed my life considerably...

I was involved in a car accident several years ago which left me with a brain injury. I suffered major cognitive impairment and also had brain surgery relating to my second aneurysm. Fortunately both have been successful. Rehab three times a week for five years brought me heaps of challenges to regain a near normal way of life. The most being overcoming brain seizure which required a lot of medication, 20 pills a day to cover all medical conditions! I am now down to 17 pills a day. I have come a very long way but was always reading and looking for avenues to continue my road to health. There were a lot of part reviews on eating and nutrition. After talking to a few nutritionists, I was recommended to Jacquie and Tim Dale. I had my first consultation in November 2007 outlining my difficulties.

Basically I am compelled to rest/sleep for 1 1/2 hours midday when my brain becomes tired (physical energy and mental). It simply shuts down. This causes a lack of co-ordination and my speech is very slurred, usually this will continue all day. In my case this is happening less and less. After three weeks I noticed changes in my hair and nails. Shortly after this time when I was suffering from brain shutdown, my partner and myself became aware that my recovery times were noticeably shortened and I was not always relapsing throughout the day.

I will always struggle with shutdowns because of my injury, but I realise with consistent health changes in my nutrition, I am able to monitor and keep my condition under control to a greater extent.

Also a bonus was that I have trimmed down. I would like to thank Jacquie and Tim at Real Nutrition for working with me and for their guidance. I am sure there are alot of people with similar or other conditions who may benefit from their knowledge. I have.

Many thanks
Barb Sims.

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Life Changing
I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit.

Nikki - Auckland

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Real Nutrition is life changing

I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed.

Barry Souter