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 Hi LyndaJust thought I'd update you on Saturday!My race went really well I felt good and strong, was fairly nervous on the run-up to it but once I got settled into it I came right. I did better than I thought time was, I was expecting to do it under 4hrs or there about, my time was 3hrs 27min and that was with a stop to go to the loo and swap my drinks bottles over! It felt awesome crossing that finish line I can tell you I felt even better when Colin told me my time! Thanks again Lynda
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 Life Changing I now see my nutritionist every Wednesday and she is one of the most important people in my life. She teaches me and mentors me on my long journey to losing 40 kilos of fat. She makes me feel very comfortable, like I am part of the Real Nutrition family. She fine tunes my healthy eating plan every week and tops up my nutritional supplements. She supported me to move to another gym and get a personal trainer to undergo regular resistance training and cardio sessions.To date I have lost 14 kilos of fat. I feel so healthy, strong and in control.I haven't been sick for months, and my doctor wants to take me off my blood pressure and cholesterol medication at my next 3 monthly visit. Nikki - Auckland Real Nutrition is life changing I was diagnosed with type 2 diabetes, after seeing a Real Nutrition Coach, my doctor can't believe the great shape I am in. My life has changed. Barry Souter |
