Before and After

This is really me!

When I first met my motivator, encourager, mentor Jacquie Dale,  I was a normal 45 year old woman in the street, nothing special. I went to gym 3 times a week and enjoyed easy sea kayaking. All this exercise did not keep me slim!

Jacquie started educating me how through eating, (I had to eat more!) believe it or not!

My entire life has changed: physically, I have amazing energy and enthusiasm for life, the greatest gain has been the increase in confidence and courage, enough courage to make a career change - to Nutrition. This required studying, then passing exams which I would never have attempted!

In my 50th year I am the current New Zealand NZFBB Physique Over 45yr and North Island Champion.

With the new extra courage and confidence I recently overcame my fear of heights by achieving Rock Climbing (see a nana of 5 beautiful grandchildren can do anything!)

Too good to be true? It is!

My eternal thanks to such an amazing & passionate woman, who has the vision and the confidence to encourage with such gentleness, I was at all times totally unaware I was on journey of achievement. Thank you my friend, Jacquie. I have been consulting as a Nutritionist for over five years now, if you have the passion like me, to finally get into shape and stay there.